How to specify a sauna

Description

An educational guide on how to build and use a sauna properly, to show how to get the most from a

Finnish sauna, and finally to publicise the wide range of health benefits frequent sauna use brings. By the end of the CPD you should have a greater understanding of:

- How to specify a functional and enjoyable sauna

- The importance of correct ventilation and insulation

- The importance of bench heights and layout

- How to use sauna correctly for health and wellbeing

- The maintenance requirements of a sauna and it's equipment